Date, Apricot and Walnut Loaf…or is it cake?

You don’t need to ‘use your loaf’ to make this one, it’s very simple, very nutritious, a great breakfast and quite tasty too. We ran out of bread and milk yesterday and had nothing to ‘rustle up’ quickly, apart from beans (which you don’t always fancy at 7am). In order to make up for this…

Going Nuts!

Eat a handful of almonds a day, walnuts for your heart, peanuts for your brain and pecans and brazils for men’s health! If all the nut advice is driving you nuts, I advise to keep a stash of raw nuts/seeds – and familiarise yourself with a handful of recipes incorporating them. Be creative about when…