Going Nuts!

Eat a handful of almonds a day, walnuts for your heart, peanuts for your brain and pecans and brazils for men’s health! If all the nut advice is driving you nuts, I advise to keep a stash of raw nuts/seeds – and familiarise yourself with a handful of recipes incorporating them. Be creative about when…

Zucchini Agrodolce

Zucchini still sounds very Aussie to me, but then courgette agrodolce doesn’t have the same ring to it. Agrodolce is a traditional Italian sweet and sour sauce, made up from ‘agro’(sour) and ‘dolce’ (sweet) – in this case vinegar and sugar. If you haven’t already tried this, please give it a go as it is…